Healthy Recipes for weight loss

juicy orange mangoes snuggle beneath a light and frothy top-ping simplicity itself Serves:4 Preparations time 10 mins plus chilling Ingredietns: 4 large mangoes 1 tbsp lemon juice 2 egg whites 2 tbsp artificial sweetener Instructions: Peel, stone and roughly chop the mango flesh, place in a blender with the lemon juice and process until smooth. … Read more

You will love how cheap it is to make this chicken tortilla soup and how you can use leftover rotisserie chicken, leftover tortilla wraps and even leftover pasty ingredients and transform it into a creamy Mexican chicken soup. Next time you cook an air fryer rotisserie chicken, a ninja foodi whole chicken or even an … Read more

You can still enjoy a Friday night curry on diet  ! This healthy Chicken tikka masala recipe is a version of the nation’s favourite Welcome to the most, luscious, weeknight-manageable, must-have-it-NOW chicken tikka masala. It is everything you want tikka masala to be: packed with flavor, with just enough browned bits on your chicken to … Read more

These healthy  Courgette Fritters are perfect for all of the family. Made with grated Courgette and one of your Cheese portions this delicious recipe makes the ideal snack or lunchbox treat. This unofficial recipe is perfect for any one following diet or a calorie controlled diet. These delicious zucchini balls make the perfect appetizer! Made … Read more

These Parmesan Breaded Air Fryer Chicken Tenders turn out deliciously golden and crispy outside, and tender and juicy inside every time! Chicken tenders are a quick and easy meal for any day of the week! They take less than 30 minutes to cook, you can make them in bulk, and they’re perfect for pairing with … Read more

Vegetable Jambalaya, packed with vibrant vegetables, rice, and spicy Southern spices. Its perfect for a filling and wholesome meal! 40 minutes Serves 4 Ingredients: Low-calorie cooking spray 2 large onions, chopped 2 celery sticks, sliced 4 skinless chicken breasts, chopped into chunks 1 green pepper, 1 red pepper and 1 yellow pepper, deseeded and chopped … Read more

This lasagne recipe is an absolute classic! Lovely layers of beef ragù, pasta and a veg-packed sauce make a deliciously satisfying dinner Beef Lasagne: A Delicious and Healthy Recipe for Your Next Meal!” 1 hour 35 minutes Serves 4 Ingredients: Low-calorie cooking spray 500g lean beef mince (5% fat or less) 1 large onion, finely … Read more

Take a trip down memory lane with these jelly and custard trifles. Our cute mini trifles are the perfect diet -friendly pud for one – and theyʼre a doddle to make! Absolutely, offers some delicious trifle options that are perfect for satisfying your sweet tooth without going off track. Here’s a classic strawberry trifle recipe: … Read more

Amazing Chinese Style Pepper Beef for you to make and enjoy at home and all ready in less than 20 minutes. There’s nothing better than a delicious Asian dish that’s not only easy to make, but also better than takeout. This pepper steak stir fry is a restaurant quality meal made in the comfort of … Read more

Looking for a healthy crispy chilli beef recipe? With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce – all served on a bed of soft noodles – this crispy chilli beef fakeaway packs a Chinese-flavour punch Here’s why you’ll love it: Light and crispy beef: Lean beef strips are coated … Read more

Just imagine some fresh juicy tomatoes, seasoned and roasted in the oven or air fryer until they’ve collapsed slightly. They can be eaten at room temper- ature if you can resist them that long! This recipe is a fantastic way to highlight the natural sweetness of tomatoes while adding a touch of savory goodness from … Read more

Sticky Sweet and Savory Chicken with Crispy Chips and Creamy Salad Craving a classic American comfort food experience? Look no further than this delicious recipe for Sticky Chicken Drumsticks with Chips and American-style Salad. This dish combines the flavors of sweet and savory, crispy and crunchy, and tangy and creamy to create a truly satisfying … Read more

Craving a warm, comforting breakfast that feels like dessert but fits your diet plan? Look no further than this Cherry Almond Baked Oatmeal! This recipe is a delightful twist on classic baked oats, bursting with sweet and tart cherries and a hint of almond flavor. It’s like a cross between a cherry bakewell tart and … Read more