Healthy Strawberry Mousse
Looking for a delicious and guilt-free dessert? This Slimming-friendly strawberry mousse is the perfect treat! It’s light, refreshing, and packed with flavor, all while being completely Syn-free (when made with fat-free natural yogurt). This simple recipe combines the sweetness of strawberries with a creamy, smooth texture, making it an ideal dessert or snack for anyone following the Slimming plan or simply looking for a healthier option. With just a few ingredients and minimal effort, you can whip up this delightful mousse in no time. Get ready to indulge in a sweet treat without the guilt!
About Time:
- Prep Time: 10 minutes
- Chill Time: Minimum 4 hours
- Yields: 4 servings
Ingredients
- 400g fresh strawberries, hulled
- 1 level tbsp sweetener granules
- ½ x 11.5g sachet strawberry sugar-free jelly crystals
- 2 tsp vanilla extract
- 2 x 115g pots Müllerlight Greek Style Strawberry yogurt
- 2 medium egg whites*
- Fresh basil leaves, to decorate
Instructions:
- Add half the strawberries and all the sweetener to your food processor, and whizz until smooth.
- Strain through a sieve into a pan and sprinkle over the jelly crystals. Put the pan over a very low heat and stir gently, until the crystals have completely dissolved. Take off the heat and leave to cool to room temperature.
- Once cooled, stir the vanilla extract and yogurt through the strawberry mixture until combined.
In a clean glass bowl, beat the egg whites with an electric hand whisk until they form stiff peaks. - Stir 1 tbsp of the whites into the strawberry mixture to loosen it, then gently fold in the rest one third at a time, being careful not to knock out too much air.
- Divide the mixture equally between 4 large dessert glasses or ramekins. Chill for at least 4 hours, or overnight if you can.
- When you’re ready to serve, finely dice the rest of the strawberries, add to the mousses, and scatter over the basil leaves.