Ingredients:
- 40g (1.5oz) of oats – 1 HEb
- 60g of frozen dark cherries
- ¼ tsp of almond extract
- ½ tsp of baking powder
- 100g (⅓ cup) of fat free vanilla or plain yoghurt
- 2 tsp of of Sukrin Gold
- ½ tbs of Sukrin:1 – 0.5 for both
- 1 large egg
- 5g of sliced almonds
- spray oil
