Cheesy Sausage and Egg Hash Brown Casserole

Ingredients:

  • 450g (1lb) lean turkey mince or Quorn mince
    ½ teaspoon salt
    ¼ teaspoon ground sage
    ½ teaspoon paprika
    450g (1lb) flour potatoes, grated
    5 large egg whites or a reduced-fat egg substitute
    120g (4.5oz) low-fat or fat-free cheese, grated
    Salt and pepper to taste
    Optional: 1 spring onion, finely sliced
    Low-calorie cooking spray

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