Cheesy Sausage and Egg Hash Brown Casserole This Cheesy Sausage and Egg Hash Brown Casserole is a hearty and satisfying breakfast or brunch dish that's packed with flavor. The combination of savory sausage, fluffy eggs, and crispy hash browns creates a delicious and comforting meal. Perfect for a weekend brunch or a busy weekday morning, this casserole is easy to prepare and sure to please everyone. Ingredients: 1 pound extra lean ground pork 1/2 teaspoon salt 1/4 teaspoon ground sage 1/2 teaspoon paprika 1 pound flour potatoes, grated 5 large eggs 4.5 ounces grated cheddar or red Leicester cheese Salt and pepper to taste Optional: 1 spring onion, finely sliced Cooking spray Instructions: Preheat oven: Set your oven to 350°F (175°C). Prepare potatoes: Peel and grate the potatoes. Squeeze out excess moisture. Season with salt and pepper. Spread on a parchment-lined baking sheet and spray with cooking spray. Bake for 10 minutes, or until slightly dried out. Cook sausage: Heat a skillet over medium-high heat. Add the ground pork, salt, sage, and paprika. Cook until lightly browned, breaking it up with a spoon. Transfer to a casserole dish. Assemble casserole: Whisk the eggs and pour over the sausage. Top with the partially cooked grated potatoes. Bake: Cover the casserole and bake for 30 minutes, or until the potatoes are golden and crispy. Uncover and top with grated cheese. Bake for an additional 5 minutes, or until the cheese is melted. Serve: Optional: Garnish with sliced spring onions, chives, or fresh Italian parsley. Enjoy!

Cheesy Sausage and Egg Hash Brown Casserole

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Cheesy Sausage and Egg Hash Brown Casserole

This Cheesy Sausage and Egg Hash Brown Casserole is a hearty and satisfying breakfast or brunch dish that’s packed with flavor and perfect for those following the plan. With its combination of lean protein, vegetables, and low-fat cheese, this casserole is a delicious and guilt-free way to start your day. Enjoy this flavorful and nutritious meal without compromising your weight loss goals.

About Time:

  • Yield: Serves 4
  • Prep Time: 12 minutes
  • Cook Time: 45 minutes
  • Total Time: 57 minutes

Per Serving (based on 4 servings):

  • Calories: 315
  • Fat: 13g
  • Protein: 24g
  • Carbs: 28g

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