Skip to contentINGREDIENTS:
- 300g dried macaroni (or your favorite bite-sized pasta)
- Low-calorie cooking spray
- 2 large cauliflowers: one grated for smooth sauce, one florets for delightful texture
- 1 onion, diced (because caramelized onions make everything better)
- 4 garlic cloves, crushed (flavor)
- 400ml hot vegetable stock (flavor base without the added fat)
- 120g extra-mature Cheddar cheese, grated
- 250g plain quark (protein power without the heaviness)
- 4 tbsp fat-free natural yogurt (creamy texture )
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