Caesar Chicken and Asparagus
This recipe for Caesar Chicken and Asparagus is a quick and easy weeknight dinner that’s packed with flavor. Juicy chicken breasts are smothered in creamy Caesar dressing and Parmesan cheese, then roasted alongside tender asparagus spears for a satisfying and healthy meal.
About Time:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- Cooking spray
- 1 cup Caesar dressing (store-bought or homemade)
- 1/2 cup grated Parmesan cheese
- 1 pound asparagus spears, trimmed
- 1 teaspoon garlic powder
- Lemon wedges (optional, for garnish)
Instructions:
Prep the Chicken:
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
Sear the Chicken:
- Heat a grill pan over medium-high heat.
Spray the pan with cooking spray.
Add the chicken breasts and cook for 3-4 minutes per side, or until golden brown.
Add the Dressing and Cheese:
- Remove the pan from the heat.
- Pour the Caesar dressing over the chicken, ensuring it’s evenly coated.
- Sprinkle with Parmesan cheese.
Roast with Asparagus:
- Arrange the trimmed asparagus around the chicken in the pan.
- Season the asparagus with garlic powder and additional Parmesan cheese, if desired.
- Place the pan in the preheated oven and roast for 20 minutes, or until the chicken is cooked through and the asparagus is tender.
Serve:
- Serve the chicken and asparagus immediately.
- For a zesty flavor, squeeze fresh lemon juice over the dish.
- Enjoy your delicious and easy-to-make meal!
