You can turn an ordinary of beef back ribs into an awesome flavor-bomb of BBQ rib goodness in your air fryer. The air fryer actually does a killer job at cooking ribs. These turned out tender, with just enough bite to them that they won’t fall apart in your hands. No need to heat up the oven or set up the smoker; you can get your BBQ fix quickly using your air fryer!
- Prep Time: 2 mins
- Cook Time: 30 mins
- Total Time: 32 min
- Course: Main Course
- Calories: 220kcal
- Equipment: Air Fryer
- 100 Air Fryer Disposal paper liner
- Accessoires Air Fryer
Nutrition:
- Calories:220kcal (11%)
- Carbohydrates: 12g (4%)
- Protein: 25g (50%)
- Fat: 8g (12%)
- Saturated Fat: 4g (25%)
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 4g
- Trans Fat: 1g
- Cholesterol: 83mg (28%)
- Sodium: 733mg (32%)
- Potassium: 438mg (13%)
- Fiber: 1g (4%)
- Sugar: 10g (11%)
- Vitamin A: 103IU (2%)
- Vitamin C: 1mg (1%)
- Calcium: 28mg (3%)
- Iron: 3mg (17%)
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