Ingredients:
- Lean Ground Beef: Opt for a lean cut like 5% fat ground beef.
- Bell Peppers: add color and flavor.
- Onion: vegetable.
- Garlic: and adds flavor.
- Brown Rice: A healthier alternative to white rice.
- Beef Broth: Use a low-sodium variety.
- Diced Tomatoes: Choose a low-sodium can.
- Herbs and Spices: Salt, pepper, and Italian seasoning are all low-calorie.
- Cheddar and Mozzarella Cheese: Use a reduced-fat or part-skim variety.