A Healthy and Delicious Breakfast: Homemade Granola Looking for a nutritious and satisfying breakfast option? Look no further than this homemade granola recipe. Packed with flavor and low in syns, it's perfect for those following the Slimming World plan. This granola is customizable to your taste, with options for fruit and nut or chocolate variations. Enjoy it with yogurt, berries, or as a snack throughout the day. Yields: 10 servings Syns per serving: 5.5 (vegan: 5.5) Dietary: Vegetarian (vegan with maple syrup) Ingredients: 400g canned chickpeas (reserved aquafaba) 275g plain porridge oats 3 tbsp honey (or maple syrup for vegan) 1 tsp vanilla extract 1 tsp cinnamon Fruit & Nut Version (7 Syns/serving): 75g dried apricots 25g flaked almonds Chocolate Version (7 Syns/serving): 2 tbsp cocoa powder 50g milk chocolate chips Instructions: Preheat oven: Set oven to 160°C (320°F). Line a baking sheet with parchment paper. Prepare chickpeas: Drain chickpeas and reserve aquafaba. Whisk aquafaba until stiff peaks form. Combine dry ingredients: In a large bowl, combine oats, honey (or maple syrup), vanilla, and cinnamon. Add aquafaba: Stir aquafaba into the dry ingredients until well coated. Bake: Spread the mixture evenly on the prepared baking sheet. Bake for 30 minutes, stirring halfway through. Cool and store: Let cool completely before storing in an airtight container. Variations: Fruit & Nut: Add dried apricots and flaked almonds halfway through baking. Chocolate: Omit cinnamon and add cocoa powder. Stir in chocolate chips after cooling. Serving Suggestion: Breakfast Banana Split: Top sliced banana with fat-free yogurt, berries, and a sprinkle of granola. Enjoy your homemade, low-syn granola!

A Healthy and Delicious Breakfast: Homemade Granola

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Instructions:

  1. Preheat oven: Set oven to 160°C (320°F). Line a baking sheet with parchment paper.
  2. Prepare chickpeas: Drain chickpeas and reserve aquafaba. Whisk aquafaba until stiff peaks form.
  3. Combine dry ingredients: In a large bowl, combine oats, honey (or maple syrup), vanilla, and cinnamon.
  4. Add aquafaba: Stir aquafaba into the dry ingredients until well coated.
  5. Bake: Spread the mixture evenly on the prepared baking sheet. Bake for 30 minutes, stirring halfway through.
  6. Cool and store: Let cool completely before storing in an airtight container.

Variations:

  1. Fruit & Nut: Add dried apricots and flaked almonds halfway through baking.
  2. Chocolate: Omit cinnamon and add cocoa powder. Stir in chocolate chips after cooling.
    Serving Suggestion:
  3. Breakfast Banana Split: Top sliced banana with fat-free yogurt, berries, and a sprinkle of granola.
    Enjoy your homemade, low-calorie granola!

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