Speedy Breakfast Frittata Recipe

Ingredients:

• 1 shallot, diced
• 2 mushrooms, thinly sliced
• 2 slices of lean bacon, chopped (or ham)
• 6 tablespoons of chopped tomatoes, canned or fresh
• Handful of chopped spinach
• 2 large eggs
• Salt and black pepper
• Cooking spray

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