Spicy Beef Veggie Loaded Fries with Garlic Bread

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Spicy Beef Veggie Loaded Fries with Garlic Bread This recipe is a delicious twist on a classic, featuring a hearty bolognese sauce loaded with vegetables served over crispy fries and topped with melty cheese. This recipe should take approximately 1 hour to make. Here's a breakdown of the timing: Bolognese: 30 minutes (sautéing vegetables, browning meat, simmering sauce) Fries: Cooking time will vary depending on your cooking method (oven or air fryer) and thickness of the fries, but generally takes between 20-30 minutes. Garlic Bread (Optional): 5 minutes While the bolognese simmers for 30 minutes, you can use that time to cook the fries. If you're making the garlic bread, it can cook while you plate the fries and bolognese. Ingredients: For the Bolognese: 500g lean ground beef (at least 90% lean) 1 large onion, chopped 3 garlic cloves, crushed 2 red bell peppers, chopped 5 mushrooms, chopped 1 carton passata (sieved tomatoes) 1 can chopped tomatoes 2 tablespoons balsamic vinegar 1 beef bouillon cube 2 teaspoons Italian seasoning 1 teaspoon paprika 1 teaspoon oregano For the Fries: Cooking spray Potatoes, cut into fries For the Cheese Topping: 30g grated cheddar cheese For the Garlic Bread (Optional): 2 slices whole wheat ciabatta bread Cooking spray (2 sprays per slice) 2 garlic cloves, minced 1 teaspoon chopped parsley Instructions: Make the Bolognese: Heat a large pan over medium heat. Add the onions, peppers, and garlic and cook until softened. Brown the ground beef, breaking it up with a spoon. Add the passata, chopped tomatoes, balsamic vinegar, beef bouillon cube, Italian seasoning, paprika, and oregano. Stir well and bring to a simmer. Reduce heat and let the bolognese simmer for 30 minutes, or until thickened. Cook the Fries: Preheat your oven or air fryer according to package instructions. Lightly coat the fries with cooking spray and cook until golden brown and crispy. Assemble the Dish: Divide the fries among plates and top with the bolognese sauce. Sprinkle with grated cheddar cheese. Make the Garlic Bread (Optional): Preheat your oven or air fryer to desired temperature according to bread instructions. In a small bowl, combine the cooking spray, garlic, and parsley. Make shallow cuts across the top of each ciabatta slice. Divide the garlic mixture evenly between the bread slices, spreading it into the cuts. Bake or air fry for 5 minutes, or until heated through and lightly toasted. Tips: Feel free to adjust the vegetables in the bolognese to your liking. Other options include chopped carrots, zucchini, or spinach. For a vegetarian option, substitute crumbled tempeh or lentils for the ground beef. You can adjust the amount of cheese topping to your preference. Leftover bolognese can be stored in the refrigerator for up to 3 days or frozen for longer storage. This recipe is a fun and flavorful way to enjoy a classic comfort food with a healthy twist.

Spicy Beef Veggie Loaded Fries with Garlic Bread This recipe is a delicious twist on a classic, featuring a hearty bolognese sauce loaded with vegetables served over crispy fries and topped with melty cheese. This recipe should take approximately 1 hour to make. Here’s a breakdown of the timing: Bolognese: 30 minutes (sautéing vegetables, browning … Read more

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Air Fryer Blueberry Cream Cheese Treats About Time: Yields: 6 servings Prep time: 15 minutes Cook time: 35 minutes This recipe is a fun and delicious twist on a classic dessert, perfect for satisfying your sweet tooth without going overboard. Packed with fresh blueberries and a creamy cheese filling, these treats are sure to be … Read more

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