Light & Low-Sugar Bakewell Trifles
A delicious and guilt-free twist on the classic Bakewell Tart, these light trifles are perfect for a special occasion or a refreshing summer dessert.
About Time:
- Yields: 4 servings
- Prep time: 30 minutes
- Chill time: 1 hour
Ingredients:
- For the Sponge:
- 2 large eggs
- 1 teaspoon sweetener granules (such as erythritol or stevia)
- 2 tablespoons self-raising flour
- 1 teaspoon almond extract
- For the Filling:
- 1 tablespoon raspberry jam (sugar-free option available)
- 10 fresh cherries, halved and pitted (or use raspberries)
- 11.5g sachet sugar-free raspberry jelly crystals
- 4 tablespoons plain quark
- 250g low-fat custard (sugar-free or low-sugar option)
- 160g pot fat-free, no-added-sugar cherry yogurt
- For Garnish:
- 4 whole cherries (or raspberries)
- 10g flaked almonds, toasted
Instructions:
- Make the Sponge: Preheat oven to 180°C (160°C fan/Gas Mark 4). In a heatproof bowl over a pan of simmering water, whisk together eggs and sweetener with an electric mixer until light and fluffy (about 5 minutes). Remove from heat and gently fold in flour and almond extract. Pour batter into a small loaf tin and bake for 10-12 minutes, or until golden brown. Let cool completely in the tin.
- Assemble the Trifles: Slice the cooled sponge in half lengthwise. Spread one half with raspberry jam. Cut both halves into small cubes.
- Layer the Trifles: Divide the sponge cubes and halved cherries evenly among 4 tall glasses.
- Prepare the Jelly: Dissolve sugar-free jelly crystals in 300ml boiling water. Let cool slightly until thickened but not set. Pour jelly evenly over the sponge and cherry layers in the glasses.
- Chill the Trifles: Refrigerate for at least 1 hour, or until the jelly is completely set.
- Top and Serve: Gently stir quark into custard. Spoon custard over the set jelly in each glass. Top with a dollop of cherry yogurt. Garnish with a whole cherry and toasted almonds.
Tips:
- For a richer flavor: Use a small amount of almond extract in the custard.
- Make ahead: Assemble the trifles up to a day in advance and store in the refrigerator.
- Fruit variations: Substitute fresh berries like strawberries or blueberries for cherries.
Enjoy these light and refreshing Bakewell Trifles as a guilt-free treat!
