Ingredients:

• courgette, cut into thick batons
• 1 carrot, peeled and cut into thin matchsticks
• 200g/7oz fine beans, trimmed and cut in half Fry Light
• 6 spring onions, trimmed and finely sliced on the diagonal
• 3 garlic cloves, peeled and thinly sliced
• 1 tsp ground coriander
• 1 tsp medium curry powder
• 1 red pepper, deseeded and cut into thin strips
• 400g/14oz cooked and cooled white rice
• 2 tbsp light soy sauce salt and freshly ground black pepper
• 2 eggs
• 1 tbsp finely chopped coriander leaves
• 1 tbsp water To garnish chopped coriander and mint leaves

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• Stainless Steel Mixing Bowls
• Home Hero 25pc Kitchen Utensil Set 
• 6-Piece Nonstick, Carbon Steel Oven Bakeware Baking Set

Go to the next page to get the Instructions 

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