Ingredients:
For the Beef Patties:
- Non-stick cooking spray
- 1 pound lean ground beef (at least 90% lean)
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 4 small tortillas
- Shredded lettuce (about ½ head)
- Sliced gherkins (8)
- Chopped tomatoes (2)
For the Sauce:
- 3 tablespoons light mayonnaise
- 5 tablespoons fat-free plain yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons tomato paste
- 2 teaspoons white vinegar
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon smoked paprika