Preheat your oven to 200°C (fan 180°C/gas mark 6).
In a bowl, combine the rolled oats, sweetener, egg, yogurt, and vanilla extract. Mix everything together thoroughly until well combined.
Transfer the oat mixture to a small ovenproof dish. A single serving casserole dish works perfectly.
Bake the oats for 35 minutes, or until golden brown on top.
Once baked, remove the oats from the oven and let them cool slightly before serving.
Top your baked oats with a generous portion of fresh raspberries (or your favorite fruit) and enjoy!
Tips:
This recipe is-free, making it a great choice
Remember to count any additional for toppings like chopped nuts, seeds, or a drizzle of honey.
Oats are a fantastic source of fiber, keeping you feeling fuller for longer.
Feel free to experiment with different fruits and flavors! Chopped apples, blueberries, or a sprinkle of cinnamon are all delicious options.
Additional Notes:
For a vegan option, use a flaxseed egg or a store-bought vegan yogurt alternative.
If you don’t have fresh berries, you can use frozen berries instead. Just thaw them slightly before adding them to the oat mixture.
This recipe is easily doubled or tripled to make a larger batch for meal prep.
Here’s how to make air fryer baked oats:
Ingredients:
40g rolled oats
1 level teaspoon sweetener of your choice (granulated, liquid, etc.)
1 small egg
100g fat-free natural yogurt
A few drops of vanilla extract
50 g blueberries (or your favorite berries)
1 tsp baking powder
Instructions:
Prep the air fryer: Preheat your air fryer to 350°F (175°C).
Mix the ingredients: In a bowl, combine the rolled oats, sweetener, egg, yogurt, vanilla extract, and baking powder. Mix everything together thoroughly until well combined.
Prepare the ramekin: Grease a small, ovenproof ramekin with non-stick cooking spray.
Add the batter: Pour the oat mixture into the prepared ramekin.
Air fry: Place the ramekin in the air fryer basket and cook for 12-15 minutes, or until the oats are set and slightly browned on top.
Top and serve: Remove the ramekin from the air fryer and let it cool slightly. Top with your favorite berries and enjoy!
Additional Tips:
Adjust cooking time: The cooking time may vary depending on your air fryer model and the size of the ramekin. Keep an eye on the oats and adjust the cooking time as needed.
Add mix-ins: Feel free to add your favorite mix-ins to the batter, such as chocolate chips, nuts, or seeds.
Experiment with flavors: You can also experiment with different flavors by adding spices like cinnamon or nutmeg, or using different types of yogurt or milk.
Enjoy your delicious and healthy air fryer baked oats!
