Air Fryer Curry Chicken Tenderloins

Need a delicious protein to top your salad? Here is a low-carb and keto-friendly curry chicken tenderloins. It is easy to make, tender and flavorful, perfect for any salad or sandwich. Prep Time 5 mins Cook Time 15 mins Amount Per Serving Nutrition: Calories 40 Calories from Fat 36 Fat 4g Saturated Fat 3g Cholesterol … Read more

Sandwich Bread in Air Fryer

We all know that a good Air Fryer can save you some serious time in the kitchen, especially on really busy days. But did you know that you can also use your Air Fryer to make homemade sandwich bread? prep: 5 mins Cook: 18 mins total time: Serves: 6 NUTRITION FACTS PER SERVING: 156: calories … Read more

Omelette with lemon sauce with coriander

I grew up with ketchup on my eggs. But, ketchup having so much sugar and the sugar free ones tasting gross, I’ve been going sauceless for a while, and really didn’t miss it. For whatever reason, I decided to try this cilantro lime dressing yesterday, and it was perfect. A really good flavor match. Better … Read more

Pizza Rolls Air Fryer

Whether you have children, are hosting a casual party, or just love finger food, then you’ve probably cooked frozen pizza rolls. These tasty, bite-sized mini-pizzas are a delicious party favorite no matter how they’re prepared, but you haven’t experienced them at their best unless you’ve air-fried pizza rolls with an air fryer. Cook Time: 8 … Read more

Smoothie Green Tea Kiwi-Berry

Green Tea Kiwi-Berry Smoothie Quick and nutritious, this smoothie has a sweet fruity flavor and will give you a caffeine boost to keep your day going. Prep Time: 5 minutes Total Time: 5 minutes Yield: 1 peoples Serving Size: 1 smoothie Course: Breakfast, Drinks Cuisine: Universal Ingredients: 1 banana frozen 4 stawberries frozen 1 kiwi … Read more

Salad Avocado and Grapefruit

Big flavors mix together to create a salad that’s surprisingly delicious in both texture and taste. Prep Time: 15 minutes Total Time: 15 minutes Yield: 4 people Serving Size1 cup Course: Dinner, Salad Cuisine: Universal ingrédients 1 arugula bunch or spring salad mix 1 avocado diced 1 grapefruit cut into segments 1/2 tomato diced or … Read more

Honey Baked Apples with Granola

These Honey Baked Apples with Granola are an easy fall treat. They’re sweetened with honey and stuffed with granola for an added crunch. The orange syrup at the bottom of the slow cooker can be spooned over the apples before serving to make these treats extra rich. They’re great for dessert, breakfast, or an anytime … Read more