Thanks to the filling power of oats, blitzed into a fine flour, these pancakes are much more satisfying than traditional ones, yet they are far lighter in calories. Combined with spices and fruit, they are a really indulgent and delicious way to start the day.
Delicious Apple Pancakes – no healthy extras need for these. So perfect to enjoy any time of day.
About Time
- Prep Time 10 mins
- Cook Time 20 mins
- Total Time 30 mins
- Serves: 4
Ingredients:
- 60g Oats
- 2 Apple, peeled/cored and grated
- 1 tsp cinnamon
- 3 tsp granulated sweetener, plus an extra pinch
- 2 large heaped spoonfuls of Fat Free Greek Yogurt
- 1 level tsp baking powder
- 1 tsp of vanilla extract
- 120 cottage cheese
Instructions:
- Preheat the oven to 180 °.
- Peel the apples and cut them in 4.
- Grate 4 pieces of apples with a grid (not too fine).
Cut the remaining 4 pieces into cubes. - In a bowl, combine the grated apples, oatmeal, yogurt and yeast.
- Add half the cinnamon.
- Add 2 tsp of sweetener
- To mix everything.
- Pack the mixture into 4 molds of 9 cm; I used pastry circles.
- Put in the oven for 20 min.
- Remove from oven, unmold and let cool.
For the rest I do it my way:
- In a pan fitted with a baking sheet, gently brown the diced apples and the vanilla aroma.
- In a salad bowl, mix the fromage blanc with the remaining tsp of sweetener
- Pour this mixture over the cooled bottoms.
- Scatter the diced apples on top then sprinkle with the remaining cinnamon (or other spices)
- Serve and Taste!!!!!!
